Opening Date 18th April @ Ocean Pitch
Simple Moroccan Veggie Tagine - Shop

Simple Moroccan Veggie Tagine

  • Serves 4

  • 30 minutes

  • Lunch

  • Moroccan

Simple Moroccan Veggie Tagine

This simple Moroccan Veggie Tagine recipe was inspired by my surf trip to Moroccan in 2018. Packed with a variety of vegetables, bold flavours and is so simple to make. It’s vegan, gluten-free, and perfect for a comforting meal. Serve with couscous (quinoa for GF) or flatbread for the full experience!

Ingredients

For the Base Vegetables

1 large onion, peeled and chopped
2 large carrots, diced
100g baby potatoes, cubed
60ml olive oil

For the Aromatics & Spices

2 teaspoons chopped garlic
Small knob of ginger, minced
½ teaspoon salt
1 teaspoon harissa paste
2 teaspoons Ras El Hanout spice

For the Main Ingredients

2 cans (800g) chopped tomatoes
100g dried apricots, chopped
1 tin (200g) olives, drained
1 tin (400g) cooked chickpeas, drained and rinsed
1 lemon, zested and juiced

For Garnish & Serving

Fresh parsley, a handful, chopped
Flatbreads or fluffy couscous

Let’s Dive In!

Stage 1 - Sauté the Base Vegetables

In a large, heavy-based pot, heat the olive oil over medium heat. Add the chopped onions, diced carrots, and cubed baby potatoes. Sauté for 10 minutes, stirring regularly, until the vegetables start to soften and become fragrant.

1 large onion, peeled and chopped
2 large carrots, diced
100g baby potatoes, cubed
60ml olive oil

Stage 2 - Add Aromatics and Spices

Stir in the chopped garlic, minced ginger, salt, Ras El Hanout spice, and harissa paste. Cook for an additional 5 minutes, stirring frequently to coat the vegetables in the aromatic spices. The mixture should be fragrant and slightly caramelised.

2 teaspoons chopped garlic

Small knob of ginger, minced
½ teaspoon salt
1 teaspoon harissa paste
2 teaspoons Ras El Hanout spice

Stage 3 - Incorporate the Main Ingredients

Add the chopped tomatoes, chopped dried apricots, drained olives, and chickpeas to the pot. Squeeze in the lemon juice and add the lemon zest. Pour in 100ml of water or vegetable stock to help the mixture develop a rich sauce. Stir well and increase the heat to medium-high. Cook for 10 minutes, allowing the mixture to come to a gentle boil.

800g chopped tomatoes
100g dried apricots, chopped
200g olives, drained
400g cooked chickpeas, drained and rinsed
1 lemon, zested and juiced

Stage 4 - Simmer the Tagine

Reduce the heat to low, cover the pot, and let the tagine simmer for 25-30 minutes. Stir occasionally to prevent sticking, and cook until the vegetables are tender and the sauce has thickened into a rich, fragrant stew.

Stage 5 - Garnish & Serve

Remove from the heat and stir in fresh parsley. Taste and adjust seasoning if needed. Serve with fluffy couscous or warm flatbreads for the perfect Moroccan-inspired feast.

Fresh parsley, a handful, chopped
Flatbreads or couscous for serving



Simple Moroccan Veggie Tagine