Opening Date 18th April @ Ocean Pitch
Quick & Easy Lemon and Parsley Hummus - Shop

Quick & Easy Lemon and Parsley Hummus

  • Serves 6

  • 7 minutes

  • Lunch

  • Moroccan

Quick & Easy Lemon and Parsley Hummus

My Quick & Easy Lemon and Parsley Hummus is creamy, zesty, and vibrant hummus giving it a refreshing twist on the classic dip. It’s perfect for dipping, spreading on toast, or adding to wraps for a quick and healthy snack. Save buying it from the shops and make your own for a fraction of the price. 

Ingredients

  • 1 tin (400g) chickpeas, drained
  • 25g fresh parsley
  • 25g fresh coriander
  • 1 clove garlic, minced
  • 1 tsp ground cumin
  • ½ tsp salt
  • 1 tsp tahini
  • 4 tbsp olive oil
  • 1 lemon, juiced

Let’s Dive In!

Stage 1 - Blend the Ingredients

In a food processor, add the drained chickpeas, parsley, coriander, minced garlic, cumin, and salt. Pulse for a few seconds to start breaking everything down. Next, add the tahini, olive oil, and freshly squeezed lemon juice, then blend until smooth and creamy. Pause occasionally to scrape down the sides and ensure everything is well incorporated. Taste and adjust seasoning if needed, adding more lemon juice or salt to taste.

Chickpeas, parsley, coriander, garlic, cumin, salt, tahini, olive oil, lemon juice

1 tin (400g) chickpeas, drained

25g fresh parsley

25g fresh coriander

1 clove garlic, minced

1 tsp ground cumin

½ tsp salt

1 tsp tahini

4 tbsp olive oil

1 lemon, juiced


Stage 2 - Serve and Store

Transfer the hummus into a serving bowl. Drizzle with a little extra olive oil and garnish with chopped parsley or coriander for freshness. Serve immediately with warm pitta bread, vegetable sticks, or as a spread. To store, place in an airtight container and refrigerate for up to seven days.

 Olive oil (for drizzling)

extra parsley or coriander for garnish

BIFF, BOSH, NOSH!

Quick Biff Tip

  • Add 1 ice cube into the processor for a creamery texture. 
  • You can also load the hummus with pickled onions, chermoula sauce or dukkah to really impress yourself. 
Quick & Easy Lemon and Parsley Hummus